Alfredo is one of the most popular sauces that Italian cooks and food lovers use for cooking meats and fish. It is also used as a well-known main ingredient in many different recipes. But how to make alfredo sauce without heavy cream? Made with tomato sauce, which is low in fat, the sauce is considered to be the classic meat sauce. Made without heavy cream, with just a little less oil or a little more verve, this simple alfredo sauce recipe (no heavy cream or bread) is a light version of true Italian alfredo sauce because it is made with lower-fat milk, which makes it healthier for people watching their cholesterol levels.
A good thickener is critical if you want to make this authentic alfredo sauce without cream. However, using a good thickener is just as important if you want to make a sauce with real flavor from vegetables and meats. Using a good thickener will ensure that your sauce is smooth instead of heavy. It will also make the sauce mild (which is perfect for sandwiches, chicken dishes, pasta dishes, etc). In fact, some chefs and foodies even prefer thinner alfredo sauce, which they then add cheese and meats into.
For this relatively simple sauce, all you need is tomatoes, onion, garlic, cream, and pasta water. You can either make this from scratch using these ingredients or buy a ready-made Alfredo sauce at the store. Alfredo sauce is usually thickened using whole milk or heavy cream. However, if you want to reduce the fat content, you can just use skim milk or no cream at all. If you don't have heavy cream, just use yogurt or buttermilk. If you have a strong flavored cheese such as Penicillium, however, you might want to use a little cream to enhance the flavor.
First, add the tomatoes, onions, and garlic to a large sauce pan or skillet. Add enough water to fully cover the ingredients. Bring to a gentle boil then reduce the heat while stirring. Continue to whisk constantly until the sauce begins to thicken.
Now it's time to add the second half of the ingredients. Whisk together the milk, cream, and Parmesan cheese until smooth. Season to taste with the Italian seasoning. Stir to mix. Then, add the chicken and pasta water and let it simmer on low for about 25 minutes or until the pasta is done.
Let the mixture cool and then strain it into individual serving jars. Store in the refrigerator until ready to serve. It will continue to thicken over time so it's not necessary to heat the mixture right away. You'll get better at deciding when to serve it. For Alfredo pasta sauce recipes, I usually add it at about one hour and up to two hours before I plan to serve it.
Another great way to enjoy Alfredo is to freeze it. Using a food processor, it makes a wonderful fettuccini Alfredo that has a light and fresh taste. Just defrost it before cooking and reheating. Since Alfredo is usually served with pasta, make sure you include pasta in the recipe. Otherwise, it will take the dish out of the running water and will typically curdle milk when reheated.
You can use this to create a new family favorite. Alfredo Sauce without heavy cream is a great alternative for people who don't like heavy cream on their pasta. If you experiment, I bet you'll come up with some other great combinations. Have fun!
Alfredo sauce is often paired with traditional red or white wine, as well as with most cheeses (like mozzarella or Gouda). It's a classic sauce that pairs great with just about any food, but especially with foods that are rich in red coloration like red meat, chicken, and seafood. In addition to using it with pasta, Alfredo is great on grilled or broiled meats, seafood, vegetables, and just about any green vegetables you happen to love. Try serving this with a baked potato or a side salad to kick up the flavor.
If you're looking for a completely different twist on Alfredo sauce, you might want to try making garlic Alfredo sauce. With this recipe, you'll be adding chopped garlic to the sauce along with a bit of olive oil. Then, you'll use a food processor or blender to blend all of the ingredients together until creamy and smooth. This is a very mild version of the original cream sauces, which means that it can be enjoyed on its own or with a little bit of additional flavor.
There are many ways you can make Alfredo sauce. You can buy a bottle at your local grocery store or make it from scratch at home. If you want to go the route of making it at home, you'll need all of the ingredients listed above and some water. Let the ingredients steep for about five minutes so that all of the flavors have been extracted. If you're not going to use the Alfredo sauce right away, let the pasta sauces rest for about ten minutes so that they can thicken. Once the pasta sauces are hot, spoon some over noodles and serve.
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